“For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s.” -- 1 Corinthians 6:20
Join us each Wednesday at 9:15AM for “FlexAbility” in the Bi-Rooms (Door 1). This 40-minute class will help you to stay more flexible, balanced and toned.
Faith Moves is a FREE Christ-centered fitness program which offers participants an opportunity to become more fit using stretching, relaxing, and restorative fitness movements and poses, all taught by certified instructor Sharon McMahon. While there may be some similarities to yoga poses this is not a yoga class.
For your comfort and enjoyment of the class please bring a mat and a small towel. If you have not participated previously in a fitness class, check with your personal physician and begin slowly and participate at your own pace. If you have had recent surgery or experienced a fall or issue of which I need to be aware please do let me know.
Scheduling note ... Class will be held each Wednesday with the exception of holidays and scheduling conflicts at the church. If Noblesville Schools are closed due to weather or emergency issues we will not meet. If you're coming for the first time, be sure to check with instructor Sharon McMahon at mcmahon.mcmahon@att.net.
Regardless of your current level of physical fitness or challenges, you are wonderful in His eyes!
Questions?
Contact Sharon McMahon at mcmahon.mcmahon@att.net or call the church office 317-773-2500.
“I praise you, for I am fearfully and wonderfully made. Wonderful are your works, my soul knows it very well.” -- Psalm 139:14