“For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s.” -- 1 Corinthians 6:20
Looking for fitness, faith and fun?
Faith Moves is a Christ-centered fitness program which offers participants an opportunity to become more fit using stretching, relaxing, and restorative fitness movements and poses -- all taught by certified instructor Sharon McMahon. While there may be some similarities to yoga poses, this is not a yoga class.
All fitness levels welcome!
For your comfort and enjoyment of the class, please bring a mat and a small towel. If you have not participated previously in a fitness class, check with your personal physician, begin slowly, and participate at your own pace. If you have had recent surgery or experienced a fall or other issue, please let Sharon know.
“I praise you, for I am fearfully and wonderfully made. Wonderful are your works, my soul knows it very well.” -- Psalm 139:14